Massages

SBI Signature Relief

This has been Ingrid’s most requested massage through the years. This session consists of a combination of the most effective massage techniques (Swedish, Acupressure, Reflexology & Localized Deep Tissue) in order to calm the nervous system and release the tension & stress our lifestyles create. Ingrid will customize this session to meet your preferences and enhance your health and well being. Leave your body in her educated hands while your mind drifts to wondrous places.

30 Minute Session 

60 Minute Session 

90 Minute Session 

Deep Tissue

This massage incorporates very firm pressure applied to tight, stiff muscles. This treatment profoundly relieves stress and tension, stimulates energy, and enhances the natural flow of oxygen and blood supply to the muscles. Deep Tissue Massage is therapeutic and energizing as well as relaxing. An intense massage recommended for those who have recently had massages

30 Minute Session 

60 Minute Session 

90 Minute Session 

Aroma Therapy

This profoundly effective experience is tailored to your specific needs. This massage uses fragrant, natural and pure botanical oils from flowers & other plants. These essential oils are applied topically and/or diffused into the air. Aromatherapy has the desired result of calming & relaxing, cleansing & uplifting or purifying & detoxifying. The non-clinical application of aromatic oils we use are French Lavender, Bulgarian Lavender, Bulgarian Rose, Rosemary, Eucalyptus, and several blends for muscle relief.

60 Minute Session 

90 Minute Session 

Injury Rehabilitation

Ingrid has treated injuries due to car accidents, sports injuries as well as a host of others. Techniques may include: Deep Tissue, Cupping and Trigger Point Releases in order to give you a personalized session that will activate your body’s inherent healing process. May reduce inflammation as well as increase range of motion.  Allow me to assist you achieve a speedy and complete recovery.

30 Minute Session       60 Minute Session          90 Minute Session 

Sports

This highly effective massage is combined with a variety of compressions, stretches and cross-friction techniques that focus on muscles relevant to a particular athletic activity. Treatment allows the athlete to train at a higher degree of intensity with less chance of injury, furthermore, your recovery time will be hastened.

30 Minute Session 

55 Minute Session 

85 Minute Session 

Hot Stone

Oil seasoned stones are heated to a comfortable temperature, but warm enough to allow treatment  to profoundly relax your muscles, both deeper and faster than we are able to with just our hands.  Our Hot Stone therapy allows the muscles to unwind and relax so deeply that your mental brainwaves will slow, aiding in mental rejuvenation.  This massage is excellent for arthritic and rheumatic conditions, fibrosis, sprains, strains, back pain, joint stiffness, nervous tension/emotional stress and muscle spasms.  Finally the treatment assists the lymph system to detoxify the body.  The result gives you both the physiological benefits of deep and rejuvenating sleep and one of the best massages you will EVER experience.

90 Minute Session 

Swedish

This is the classical European massage technique, which incorporates long vertical and circular strokes, kneading the surface and slightly deeper muscles. Swedish massage assists circulation by increasing oxygenation in the bloodstream, consequently flushing out toxic debris & soothing stiff & sore muscles. Promotes relaxation, improves circulation and reduces stress.

30 Minute Session 

55 Minute Session 

85 Minute Session 

Massage Add-ons

Foot Scrub Treatment – Put the spring back in your step. We begin with a deep exfoliating salt scrub.  After we wipe it off with warm towels, we apply our heel and foot butter and place your feet in warm booties so the product can penetrate deeply into the skin.
May be added to any Massage or Facial 

Hand Treatment – They will look fresh & feel smooth.  As with our foot treatment, we begin with a deep exfoliating scrub.  After we wipe it off with warm towels, we apply our body lotion and place your hands in warm mittens so the product can penetrate deeply into the skin.

May be added to any Massage or Facial 
Both Hand & Foot Treatment upgrade 

Aromatherapy – This will help you reach a deeper level of healing whether your goal is relaxation, emotional healing or pain management 

Intensive Stretching – If you are an athlete or simply intensifying your workout regime, this stretching will help you recover faster and avoid injuries 

Scalp Treatment – This will combine extra scalp massage as well as a deep conditioning hair treatment. This great add on helps strengthen the hair with nourishing oils and an extended period of pressure point massage.  Take a shower right after or, it is recommended, that you leave the product on for a few hours for a deep conditioning hair treatment 

Cupping with massage -Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Clients request have this treatment it for manyreasons, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Coming Soon – LED light therapy